| Management number | 238673274 | Release Date | 2026/07/11 | List Price | US$11.60 | Model Number | 238673274 | ||
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<p>What if the habits you think you understand-like smoking after stress or drinking to unwind-are part of a deeper system shaping your brain, behavior, and future?</p><p>What if addiction isn't just about willpower, but about biology, environment, memory, and learned patterns working together?</p><p><i>The Complete Guide to Smoking and Alcohol Use Disorders</i> invites you into a different kind of conversation-one that avoids judgment and oversimplification, and instead explores the questions most people rarely stop to ask: </p><ul><li><p>Why do some people develop dependence while others don't?</p></li><li><p>What actually happens in the brain during craving?</p></li><li><p>Why do smoking and alcohol often reinforce each other?</p></li><li><p>Why can quitting feel manageable one day-and overwhelming the next?</p></li><li><p>What truly supports long-term recovery?</p></li></ul><p>Written by Noah Robert David, M.D., this book doesn't just present information-it helps you connect the dots and see the bigger picture.</p><p>Have you ever noticed how habits become automatic?<br>Why certain places, emotions, or people can trigger urges without warning?<br>Or why, even after deciding to stop, something keeps pulling you back?</p><p>This book helps you recognize those patterns-and once you see them clearly, you can begin to change them.</p><p>But consider something deeper: </p><p>What if recovery isn't only about stopping-but about understanding?</p><p>Understanding how your brain adapts, how your environment influences behavior, and how coping strategies develop over time changes everything. When you understand the system, you're no longer controlled by it.</p><p>Inside, you'll explore: </p><ul><li><p>The science behind nicotine and alcohol dependence</p></li><li><p>How craving, stress, and habit loops form-and how to interrupt them</p></li><li><p>The influence of mental health, trauma, and daily pressures</p></li><li><p>Evidence-based treatment approaches that make a difference</p></li><li><p>Why relapse happens-and how to respond without shame</p></li><li><p>How resilience is built over time</p></li></ul><p>More importantly, you'll begin to ask better, more useful questions about your own experience-or the experience of someone you care about.</p><p>Are you trying to quit but unsure why it feels so difficult?<br>Supporting someone else and wondering how to help effectively?<br>Or simply looking for clarity in a space filled with confusion and mixed messages?</p><p>This book meets you where you are-without assumptions or pressure.</p><p>Here's the truth: </p><p>Addiction is not a failure of character. It's a condition that can be understood, managed, and changed.</p><p>Recovery isn't a</p>
| Book format | Paperback |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | May, 2026 |
| Pages | 348 |
| Subgenre | Substance Abuse & Addictions |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Amazon Digital Services LLC - Kdp |
| Language | English |
| Is collectible | N |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 8.50 x 0.72 x 11.00 in |
| Assembled product weight | 1.78 lb |
| Bisac subject heading | Self-Help |
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