Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

★★★★★ 4.2 66 reviews

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Management number 232017254 Release Date 2026/06/18 List Price US$6.78 Model Number 232017254
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No surgery. No medication. No drastic measures. Just healthy joints—for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints. THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES: • Which delicious foods reduce inflammation • Simple exercises tailored to your ability • The right supplements to help increase your mobility Read more

ISBN10 0373892705
ISBN13 978-0373892709
Edition Original
Language English
Publisher Harlequin
Dimensions 5.99 x 0.89 x 9 inches
Item Weight 1.05 pounds
Print length 352 pages
Publication date January 28, 2014

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